Amount of Carbohydrate, by difference in Cereals, oats, instant, fortified, with raisins and spice, prepared with water
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, with raisins and spice, prepared with water there is 17.91 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals, oats, instant, fortified, with raisins and spice, prepared with water.
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Cereals, oats, instant, fortified, with raisins and spice, prepared with water
Cereals, oats, instant, fortified, with raisins and spice, prepared with water is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, with raisins and spice, prepared with water are listed below.
Water
|
78.44 g
|
78.44%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
369 kJ
|
|
Protein
|
1.98 g
|
1.98%
|
Total lipid (fat)
|
0.95 g
|
0.95%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
17.91 g
|
17.91%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Sugars, total
|
8.71 g
|
8.71%
|
Calcium, Ca
|
56 mg
|
0.06%
|
Iron, Fe
|
2.21 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
64 mg
|
0.06%
|
Potassium, K
|
85 mg
|
0.08%
|
Sodium, Na
|
111 mg
|
0.11%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.074 mg
|
|
Manganese, Mn
|
0.466 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Cereals, oats, instant, fortified, with raisins and spice, prepared with water